The Live Well Croydon service is a behavioural support service that aims to improve overall health and wellbeing of Croydon residents by helping them to change health behaviours.
This includes; support for those who need help to stop smoking, maintain a healthy weight, take more exercise, reduce how much alcohol they drink, sexual health advice and supporting mental wellbeing. This is available to anyone willing to make a big or small change to improve their health and well-being.
As part of the Live Well service, the JustBe Croydon website offers advice, hints and tips on a range of health behaviours. For example JustBe Croydon covers areas such as;
- Weight management,
- Physical activity,
- Smoking cessation,
- Alcohol consumption and
- Mental wellbeing
- Sexual health
The website also includes apps, podcasts, expert advice, videos, diet plans and exercise routines to help you get started.
Find out more about what JustBe Croydon is about at www.justbecroydon.org.
Also there is a health MOT questionnaire which asks about lifestyles choices with regards to the areas named above and can provide you a better understanding of your overall health and wellbeing. Depending on your answers you could be eligible for our free 12-month programme called Just Live Well.
The Just Live Well programme provides behavioural support by meeting with a Live Well Advisor in one-to-one appointments and they can support you to make healthier lifestyle choices and improve your overall health and wellbeing.
Try the Health MOT and see if you can improve your health and wellbeing to day; https://www.justbecroydon.org/health-checker/health-mot/.
If you have limited access to the internet or require assistance with completing the Health MOT, you are more than welcome to attend our health hubs located throughout the borough and meet with our Live Well Advisors. At our health hubs the Live Well Advisors also provide health advice and general guidance on ways in which you can improve lifestyle choices as well.
Please refer to the link at the bottom of the page which gives you all locations of our health hubs.
If you have any questions please call the Live Well Team on 0208 604 7719 or by email: firstname.lastname@example.org.