Live Well Croydon aims to improve overall health and wellbeing of Croydon residents by helping them to change health behaviours. This includes; support for those who need help to stop smoking, maintain a healthy weight, take more exercise, reduce how much alcohol they drink, sexual health advice and supporting mental wellbeing. This is available to anyone willing to make a change to improve their health and wellbeing.
JustBe Croydon offers advice, hints and tips on a range of health behaviours, such as;
- weight management
- physical activity
- smoking cessation
- alcohol consumption
- mental wellbeing
- sexual health
It also includes apps, podcasts, expert advice, videos, diet plans and exercise routines to help you get started. There is a health MOT questionnaire which asks about lifestyles choices with regards to the areas named above and can provide you a better understanding of your overall health and wellbeing. Depending on your answers you could be eligible for our free 12-month programme called Just Live Well.
The Just Live Well programme provides behavioural support by meeting with a Live Well advisor in one-to-one appointments. They can support you to make healthier lifestyle choices and improve your overall health and wellbeing.
Try the Health MOT to see if you can improve your health and wellbeing today. If you have limited access to the internet or require assistance with completing the Health MOT, visit one of our health hubs located throughout the borough and meet with our Live Well advisors. At our health hubs the Live Well advisors also provide health advice and general guidance on ways in which you can improve lifestyle choices.
If you have any questions, call the Live Well Team on 020 8604 7719 or email firstname.lastname@example.org.