Stay well this winter

Information on staying healthy in the coming winter months.

Winter brings a higher risk of illness, especially for older adults, young children, pregnant women, and people with long-term health conditions.

Flu vaccine

Flu is not just a bad cold. It can lead to serious complications. Getting vaccinated is one of the best ways to protect yourself and those around you. The flu vaccine helps reduce the risk of severe illness and hospitalisation and helps ease pressure on local health services.

For adults

The flu vaccine is offered free on the NHS every year in autumn or early winter to people at higher risk of getting seriously ill from flu.

FInd out if you're eligible to have a free flu vaccination and details on how to book an appointment.

For children

The children's flu vaccine helps protect against flu. It's offered free to children aged 2 to 3 years, school-aged children (Reception to Year 11) and children with certain long-term health conditions.

More information.

COVID-19 vaccination

COVID-19 continues to circulate year-round and can be serious for those with weakened immune systems. Free NHS COVID-19 vaccines are available this autumn.

Find out more and book your vaccinations.

Keep warm, stay well

Cold weather increases the risk of heart attacks, strokes, and respiratory illnesses. Staying warm not only protects your physical health, it can also help you feel better and more able to cope during the winter months.

Tips to stay warm:

  • heat your home to at least 18°C in rooms you use regularly
  • wear layers of clothing
  • eat hot meals and drink warm fluids
  • keep bedroom windows closed at night
  • use draught excluders and close curtains to retain heat
  • ensure heating appliances are safe and serviced by a Gas Safe engineer

You can also spend time in heated, safe and friendly locations across Croydon that you can visit for free to keep warm.

Looking after yourself and others

Prepare ahead of any predicted cold, snowy or icy weather. Make sure you have any medication you need and check up on any elderly, or vulnerable family, friends and neighbours.

Make sure they:

  • have enough food and medication
  • are warm and safe at home
  • know how to get help if they feel unwell

Find out more.

Priority Services Register (PSR)

The PSR offers free extra support from your electricity, gas or water supplier if you or someone in your household has additional needs. 

Find out more about the service and how to sign up.