What is Nordic walking?
Nordic walking uses specially designed poles to enhance your natural walking experience. This technique is similar to the upper body action of classic cross country skiing, Nordic walking becomes a genuinely whole body exercise that can be enjoyed by all levels.
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Guided walks
Where: Ashburton Park When: Every Wednesday Time: 9.15am for 9.30am start Cost: Free
Join us for a guided walk around Ashburton Park. Please ensure you wear appropriate footwear.
To book your place, and for information on other venues, visit the Silverfit website.