Mellow Parents programme

Mellow Parents uses a mixture of reflective and practical techniques to allow parents to address personal challenges and challenges with children.

Duration: 5 hours over 14 sessions.

This service is for:

Mothers of children aged 0 to 3 years.

What the programme provides

Each Mellow Parents session consist of three activities:

  • a personal group
  • a shared lunchtime activity for parents and children together
  • a parents’ workshop.

What you'll get out of it

Mellow Parents aims to:

  • help you gain firm but fair parenting skills whilst creating a safe and nurturing environment for your child,
  • get you to reflect on your own experience of being parented and how this might affect your parenting style
  • strengthen your relationship and bond with your child through joint activities.

How to access the programme

Please see the parenting programmes guidance page on the different ways you can get referred for this programme.

Contact Information

Enquiries email